{"id":6294,"date":"2022-05-05T21:19:14","date_gmt":"2022-05-05T21:19:14","guid":{"rendered":"http:\/\/www.smedelstein.com\/US1\/?page_id=6294"},"modified":"2023-06-20T19:29:14","modified_gmt":"2023-06-20T19:29:14","slug":"home","status":"publish","type":"page","link":"https:\/\/www.smedelstein.com\/US1\/","title":{"rendered":"Home"},"content":{"rendered":"

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Welcome to the new US1 Fitness Center!<\/h1>\n

Welcome to your local gym! Since 1992, we pride ourselves on being a family-friendly fitness center to our members. Just steps away from Publix Supermarket, our fully-equipped fitness center is open seven days a week. We are proud to have one of the friendliest and most helpful staffs around! We steer clear of high pressure sales and are proud to offer affordable prices.<\/p>\n

We are open 364 days a year to conveniently provide a healthy lifestyle for our members! Stop in and discover the U.S.1 Fitness difference.<\/p>\n<\/p>\n

Dedicated to our members’ and employees’ health and safety, we are diligently following the CDC and OSHA guidelines<\/strong> to ensure a safe and sanitized fitness center for our valued local friends and family. Club Policies & Guidelines.<\/a><\/strong><\/p>\n

We are open seven day a week. Our hours of operation are as follows: Monday-Friday: 5AM-10PM Saturday-Sunday: 7AM-7PM.<\/strong><\/p>\n

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CURRENT SPECIALS<\/h1>\n

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\"\"<\/p>\n

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box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

\n

Take 20% off our 1 month and 3 month memberships! Use Promo Code new20%<\/strong> at checkout. Hurry sale ends 05\/31!
Need a jump start to fitness? Enjoy a 4 session of personal training for only $150! (ask the front desk for more details)<\/h2>\n

Ready to sign up? Click Here<\/a><\/p>\n<\/div>\n

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box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

Aerobics Classes Included!<\/h1>\n

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ZUMBA<\/h1>\n

A fusion of Latin, international and popular music\/dance themes creating a dynamic, exciting and effective fitness system. The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow steps. All levels.<\/p>\n

View Schedule<\/a><\/p>\n

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\n\"\"<\/p>\n

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FUNCTIONAL TRAINING<\/h1>\n

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\n\"\"<\/p>\n

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\nThis one hour metabolic conditioning class combines high intensity aerobic training through the use of low skill movements. Expect to sweat and burn calories by consistently moving under varied functions of fitness with our skilled and experienced coaches.<\/p>\n

View Schedule<\/a><\/p>\n

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\n\"\"<\/p>\n

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PERSONAL TRAINING<\/h1>\n

One-on-one training available with our highly certified trainers. Whether your goal is to gain strength, increase flexibility, build muscle, increase sports proficiency, reduce body fat or improve functionality you must first acquire the knowledge necessary to reach your objective.
 
Learn More about our trainers<\/a><\/p>\n

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US1 FITNESS BOOT CAMP CLASS<\/h1>\n

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